If you are what you eat, you are what you see and hear.

About This Quote

This is a very important quote to live by. The quality of your life is directly affected by what you put in your body. Do you like the way you look? Is the food you eat healthy and nutritious? If you don’t like yourself, you will never like the foods you eat and the way you look.

Source: Brushstrokes Of A Gadfly

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